Plunge into a simple schedule designed to help you settle into the moment-to-moment unfolding of your experience, both in and outside of the cushion, and let the morning provide you with a container to see more clearly the shape you find yourself in.

Sometimes stopping, calming and resting are byproducts of an extended period of practice and when that happens, sweetness better than the best hot-coco ensues! Suggested donation $65. No one will be turned away for lack of funds.