My Approach

Trained as a psychoanalyst and informed by my life as a mindfulness and dharma practitioner I have discovered significant points of correspondence and differentiation between these two methodologies that have informed my own process of self-knowing and influenced the way I sustain the therapeutic space for both individuals and groups.

Every client – and every session – is different. We’ll go back and forth between these methodologies on a case-by-case basis and according to what's needed.

We sit together and make room for what needs to be said and heard in the therapeutic space. We co-create a space where -in time- the knots of self that need to be explored become apparent and then we nudge them with patience and care.

To learn about my education please read the About Me section.