Prepared space
Find a quiet room or corner, clear some space for the meditation gear of your choice. Sitting on a chair or cushion, lying down on your back or standing, are all welcomed postures for practice.
Let your friends, family and pets know how to support you while you take this time for yourself. Alternatively, invite them to practice alongside you. Let Ronit know of any accommodations she can make to welcome you fully.
Session's format
• Guided practice (20min)
• Silent practice (20min)
• Dharma reading / Exploration of a theme (20min)
• Dharma sharing / Inquiry Circle (30min)
Support this work
One way to support his work is by spreading the word and inviting others to join.
Dana/Donation
The Living Room is offered in the spirit of reciprocity. Consider the value of the practice and give what feels right in your circumstances. This is the practice of generosity.
Your contributions make a real difference for people in the city of Toronto, B.C, Nova Scotia and The Navajo Nation in the USA.
Indian Residential School Survivors Society - The Indian Residential School Survivor Society (IRSSS) is a provincial organization with a twenty-year history of providing services to Indian Residential School Survivors.
Last Stand - a volunteer-driven, grassroots, non-violent direct action movement committed to protecting the last stands of the globally significant ancient temperate rainforest on Vancouver Island.
Black Lives Matter Action Fund - #DefundPolice Campaign Learn more HERE
A Fund for Black-led Mental Health Supports. Learn more HERE
Sipekne’katik First Nation - fisherman/woman rights to moderate livelihood. Learn more HERE
Glad-Day Survival Fund for LGBTQ2S artists, performers, tip-based workers
Comal y Canela Restaurant: Organizing Despensas (food boxes) to feed those in need.
Mi’kmaw fishers and their families: Learn more HERE
Showing Up For Racial Justice (SURJ) Toronto - SURJ moves white people to action through community organizing, mobilizing, and education that is accountable to and in service of Black-, Indigenous-, and People of Colour-led justice movements.
The online Living Room uses a video conferencing application called Zoom. Participants can join the online Living Room during the scheduled programming.
Before participating in the online Living Room, you must first download the Zoom Application to your local computer or device. To do so, click the link to join the Zoom conference, and your browser will give you directions on how to install the app. Participants’ audio will be muted by default when entering the Zoom conference.